CLASSES
Choose your next way to move.
A clear, simple schedule page for Jacqui’s group fitness classes. Review the current class, check the time, learn what to expect, and contact Jacqui before arriving so you always have the latest update.
CURRENT CLASS
$10
Per class
60
Minutes
2x
Weekly
Total Body Conditioning
Mondays & Fridays · 11:15 AM – 12:15 PM
THIS WEEK
Current schedule
Please check this page often or contact Jacqui directly to stay current with class changes.
Quick note
Class times can change based on studio updates, holidays, weather, or attendance. A quick call keeps everything simple.
CLASS EXPERIENCE
What happens inside the room.
This page is not another profile page. It is built around the class experience: what the session includes, how it feels, and what participants should know before they arrive.
01
Warm, clear coaching
Jacqui guides the room with simple direction, steady pacing, and modifications so every participant can follow along comfortably.
02
Cardio, strength, core
Total Body Conditioning blends non-impact cardio, resistance tubing, strength work, core activation, and a full cool-down stretch.
03
Upbeat and supportive
The environment stays energetic and friendly, with music and encouragement helping the class feel enjoyable instead of intimidating.
PLAN YOUR VISIT
Come prepared. Leave stronger.
Bring water, wear comfortable workout clothes, and choose supportive shoes. New participants are welcome to ask questions before class.
Total Body Conditioning
Current · Mondays & Fridays
A full-body 60-minute workout focused on cardio, strength, core, resistance tubing, and stretching.
Stretch & Core
Future option
A recovery-friendly format built around mobility, posture, core control, balance, and better daily movement.
Barre Strength
Future option
Controlled movement for balance, endurance, posture, strength, and full-body tone.
Music Movement
Future option
Rhythm-based movement for energy, coordination, confidence, and feel-good fitness.
NEED THE LATEST CLASS UPDATE?
Confirm before you come.
For schedule changes, questions, or first-time class details, reach out directly before arriving.
CALL NOW
917-531-8007
EMAIL ADDRESS
perrineprimalmovement@yahoo.com