About – My Blog

MEET YOUR INSTRUCTOR

Fitness that feels personal, welcoming, and purpose-built.

Jacqui brings decades of group fitness experience into classes that are energetic, safe, and easy to follow. Every session is designed to help you move better, build strength, and feel confident at your own level.

Years certified

2008

Teaching since

$10

Per class

MY STORY

A class environment where every body has a place.

Jacqui has been a group fitness instructor since 2008, with numerous certifications across cardio, strength, music-led movement, barre, and body conditioning.

Her classes are intentionally structured, but never intimidating. The goal is to help people feel stronger, move with better control, and enjoy fitness without pressure or comparison.

Inclusive

Modifications are built in so beginners, experienced movers, and returning exercisers can all participate.

Results-focused

Cardio, strength, core, and stretching are balanced for real, practical movement improvements.

CERTIFICATIONS & TRAINING

Experience you can feel in every class.

The home page lists Jacqui’s core certifications. This page expands them into an easier-to-scan training overview while keeping the same clean visual language.

AFAA / NASM

Group Fitness Certification

2008 to present. Gold-standard training with continuing education maintained through live and online instruction.

CPR / AED

Certified

Current certification maintained for safety and preparedness during every class environment.

Les Mills

Body Pump, Tone & Core

Advanced instructor training with barbell-based strength, conditioning, and core formats.

Zumba

Levels 1 & 2, Gold, Kids

Music-led movement experience including Aqua Zumba and Zumba Sentao style programming.

SCW

Barre Certified Instructor

Certified Barre instruction focused on controlled strength, balance, mobility, and posture.

Class Design

Cardio + Strength + Stretch

Sessions are structured to be challenging, clear, adaptable, and supportive.

TEACHING PHILOSOPHY

Clear coaching. Smart modifications. Real confidence.

The best fitness class is one people want to come back to. Jacqui’s approach blends structure and fun, so the workout feels organized without feeling rigid.

Start where you are

Each movement can be adjusted to your fitness level, comfort, and experience.

Move with purpose

Cardio, strength, core, and flexibility are balanced for whole-body progress.

Have fun with music

Classes use rhythm, energy, and personality to make movement feel enjoyable.

Finish stronger

Every class ends with a cool-down and stretch so you leave feeling better.

READY WHEN YOU ARE

Ready to take a class with Jacqui?

Check the current schedule, ask a quick question, or call to confirm class details before you come in.

CALL NOW

917-531-8007

EMAIL ADDRESS

perrineprimalmovement@yahoo.com